Simply rest, and listen

A sense of wellness, in mind, body and spirit is fundamental to our being.

We're beginning a journey

Come, listen, smile within. Hele sound therapy is your safe place to rest for a while, listen to sounds and experience a journey of relaxation, re-balancing, nourishment and restorative health.

What does it help with?

Stress

Anxiety

Pain

Depression

Insomnia

Grief

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Fatigue

High blood pressure

Lack of concentration

What Patients Say

“I just loved it and will definitely be back for more sessions...we are so much more than the sum of this physical shell we carry and to connect to that essence makes you very aware of the sacredness of being alive and making it as meaningful as possible.”

Melanie

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"You can look at disease as a form of disharmony. And there's no organ system in the body that's not affected by sound, music and vibration."

Mitchell Gaynor, M.D., Sounds of Healing